The Place For Hockey Players In Ottawa Valley
TRAINING
FOR ALL LEVELS
Join Us at Ottawa Valley's #1 Hockey Development Company
TAKE YOUR TRAINING TO THE NEXT LEVEL
Long Term Small Group Skill Development
Using the latest technology and expertise from our experienced coaches, we will strive to master the necessary mechanics for success to allow our athletes to play the best hockey they can.
Hockey Camps
A great opportunity for young players to learn about skating and improve their mechanics.
OFF-ICE DEVELOPMENT
Through a structured and progressive training plan, our coaches will lead you through a training program to help improve and develop your skating mechanics.
Video Analysis & Skating Assessments for hockey players
Receive remote programming that is specifically tailored to you as an athlete. Through weekly comparisons and feedback, you will work through solutions to help you improve your hockey on and off the ice.
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Our team is serious about hockey and having fun, and to prove it to you we’re offering you a FREE START-UP CALL so you can see if Train 2.0 Ottawa Valley is the right fit for you!
1. SCHEDULE YOUR Start-Up call below
Talk with a coach about your son or daughter's hockey goals & learn how we can get them unparalleled results.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start strong and build through a tailored and structured program.
3. HAVE FUN REACHING NEW LEVELS
Once you're ready to start training, you'll join the community of players that aim to be their best in an inclusive and progressive environment.
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The Best training facility near me in Ottawa Valley
WHERE TO FIND US
150 Quarry Road Pembroke Ontario K8B1A5 Canada
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(613) 703-7085
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Have Questions? We've got the answers right here!
Easy! Click the get started button & we will personally contact you & invite you to our private facebook group with all our upcoming camps, projects, & private development sessions.
It depends, camps that are labelled “Learn to Train 2.0” welcome ages 6-9. Camps labelled “Downhill Skating System” will be ages 9+. Train 2.0 Projects invite A, AA, AAA players 9+.
Downhill Skating System or “DSS” is a hockey specific skill development program designed by kinesiologist & former professional, Jason Yee. The program teaches 9 fundemental techniques that are reverse engineered from top 1% NHL players. This program is taught worldwide from Train 2.0 coaches.
Much like Downhill Skating System, Slingshot Shooting System is a course on how NHL players shoot in 2023. “SSS” teaches shooting from a technical & kinesiology perspective. The main benefit to the program is players learn to shoot harder with less effort, more deception, & while moving in different directions.
The Train 2.0 Project is a FULL SEASON skill development program. Players attend weekly sessions before or after school. The sessions include briefing calls before ice times, live video feedback on mechanics training within each session, & post video analysis. Projects take place at various locations around the Ottawa Valley.
The “Look-Feel Paradox” is players thinking they are performing a mechanic correctly, while in reality they aren’t. Video analysis is single handedly the most effective tool for player development. Players often think they match NHL mechanics, however most times there are critical movement issues holding them back. Video identifies these movement errors & displays them for each player. We have the tools to help players solve this issue BEFORE, DURING, & AFTER every training day.
YES! And with less effort. These techniques are proven to teach players to move fluently & effortlessly along the ice. This is NOT power skating by any means, this is the whole development system with lateral movement, stide mechanics, crossunder, puck control.
This is a great question. Hockey is a high intensity sport, however movement mechanics must be taught gradually. Our certified coaches are trained to get players to perfect the movement at low intensity by aligning their body’s the same way as NHLers. Once the player’s body is aligned properly, the intensity of the player will increase naturally in games & team practices by instinct. Downhill Skating System takes a feel-based learning approach. It is recommended that players continue mechanics training long term, so movement errors can be identified & solved by a coach every week.
